Today on the podcast, Liz Dolan, Julie Dolan and Lian Dolan connect to discuss Election Anxiety. Does Liz need an intervention? Or will the Emergency Election Stress Meditations from 10% Happier podcast do the trick? What kind of person watches ALL the Sunday news shows on Sunday? It’s Liz and she just can’t stay away from election coverage even though she knows it’s causing symptoms like stress eating and lack of sleep. And over 50% of the population is experiencing some kind of stress in their life, work and relationship thanks to this election. To listen to the meditations from 10% Happier, click here. Julie suggests a newscation– or better yet try reading a book.
Book Recommendations from the Satellite Sisterhood
Julie’s book club in Dallas read the book and saw the movie. Sweet & Tender. Read now and see the movie… before your expectations get too out of whack. Click here to find the book on Amazon.
Liz goes to see Maria Semple, author of Where’d you go, Bernadette, talk about her new book, Today Will be Different with fell writer Gigi Levangie. Liz loved her talk and shares insights on the podcast.
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