Liz muses about a milestone birthday, Lian’s son moves out and Julie get positive emotional support from the dairy drinkers in the Satellite Sisterhood. Book and TV recommendations plus we revive our #satsisterstravel on @Instagram. Thanks to our Sponsors and thanks to our listeners who support the companies who support us.  Butcher Box […]

August 23, 2022 Season 22 kicks off today ! We celebrate ONE MILLION DOWNLOADS so far in 2022! Plus, let’s hear it for summer vacation, recapturing the empty nest, walking our way to better health and movies you can take you Mom to. (And one you really shouldn’t.) Listen to the Podcast here Find the […]

Optimism Boost! TV Recs! Music Fest Do’s and Don’ts! The new podcast is up and it’s chockfull of information, tips, strategies and yes, even cats. Plus, Lian Dolan and Julie Dolan talk to health educator Stephanie Weaver about her personal journey with Migraine, her diet plan for migraine relief and other information for migraine sufferers. Stephanie […]

New Podcast is up! The World Track & Field Championships start this week at Hayward Field in Eugene, Oregon. Liz has been working on it for 3 years and has the whole behind-the-scenes plus an interview with Olympic Champion/World Champion sprinter Sanya Richards-Ross, who is on the NBC broadcasting team and is the newest cast […]

  This special episode celebrates the publication of Lian Dolan’s new novel Lost & Found in Paris. Author + French cuisine/culture expert Patricia Wells joins from her Paris apartment. Plus, travel tips, Paris must dos, Paris Entertaining Sisters recommendations. Lian Dolan’s books: For info on Lost and Found in Paris, The Sweeney Sisters and Lian […]



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