March is Colon Cancer Awareness Month! For today’s episode, we revisit Lian’s story of being diagnosed with colon cancer after a routine colonoscopy and how that early screening may have prevented a much more serious outcome. It’s also the story of how being pestered by her friend Karah to get that screening may have saved […]

Let’s get physical! hahahaha.   This is a special March 2024 episode with our longtime fitness expert Liz Neporent, a health and fitness writer and author of Fitness for Dummies and The Runner’s Brain. Liz answers questions from Lian Dolan and Liz Dolan about setting new health and fitness goals as we age, plus questions […]

Satellite Sisters

Fresh Material! Remix Hodgepodge!~ Julie fills us in her trip to the Naval Academy and we have our To Do lists for March 2024. And, a bold prediction about line dancing! Plus, we revisit Julie’s relocation to Dallas, the  Bunko World Championships, our takeover bid for the Gap and an awards season redux! Monica and […]

Satellite Sisters

Breaking 2024 news about Lian’s new 48 inch AGA Mercury Induction Range! It’s a beauty. Then Lian does Legoland plus author Patricia talks to us about her book One Thousand Places to See Before You Die. Macchu Picchu, Petra, Jordan, Pyramids of Giza- Julie has hit them all! Next, a visit with Sheila on The […]

Satellite Sisters

Show Notes Jan 16, 2024   Remix from Jan 2006 Lian Dolan is reporting from the Rose Parade in the pouring rain, Sheila Dolan is making a smoothie from  Rancho La Puerta, , Julie Dolan introduces her International Lightning Round, Liz Dolan has some thoughts about thinking for the new year and Randy Wesson from […]



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