On today’s Satellite Sisters, Julie Dolan shares Olympic fashion advice from Nastia Liukin that she believes Lian and Liz should adopt when in Rio.  But first Liz and Julie make a plea for civility online in all things election-related. Comments bring out the worst in people, so we are asking you to think twice before lashing out. Far be it from us to ask you not to express yourself, but start by asking yourself this one question:  Has your mind ever been changed by what someone posted in your Facebook feed?  No? Exactly. So express yourselves freely but no need to be uncivil. Okay, people??  Julie also speaks out on behalf of the potential First Ladies one more time. It won’t be the last.

Estonian sisters compete in women's marathon at #Rio2016

Olympic identical triplets! Leila, Liina and Lily Luik from Estonia will make history as the first identical triplets to compete against each other at the Olympic games in Rio this summer. All three 30-year-olds will be competing in the women’s marathon. Go sisters!

We are very excited about the upcoming Olympic Games!  Lian and Liz will be attending #Rio2016 starting next week but first we have some comments on the Opening Ceremonies outfits for the USA, the best Olympic sibling story ever and Nastia Liukins beauty tips for the Games.  Can we avoid wedgie picks?  Will our fingernails be expressive enough? And what’s our lucky charm?

Why should we care about doping at the Olympics? Read this fascinating story about Olympic swimmer Shirley Babashoff who was cheated out of Olympic gold medals by East German women at the Montreal Games in 1976. Julie and Liz discuss how it changed her life forever.

Yesterday was Equestrian Day at Nana Camp in Steamboat Springs, CO.  Julie had a slight saddle situation.  It sound like a cartoon but she survived it.

Liz and Monica went to see Jason Bourne this weekend and then came home and watched a Bourne marathon on television. We loved the new one but are especially partial to the second one.

Liz and Monica went to see Jason Bourne this weekend and then came home and watched a Bourne marathon on television. We loved the new one but are especially partial to the second one The Bourne Supremacy.

On cultural front, we tackle the new Jason Bourne movie and how it compares to the earlier versions, the new production of CATS on Broadway and Harry Potter hits the West End in London.

Listen to our show this Tuesday August 9 because Lian Dolan will be back for our complete Olympic kick-off show.  This is the day before Liz and Lian leave for #Rio2016 so we’ll lay out the complete plan.  It’s a good time to subscribe.  Lian and Liz will be covering the Olympics via social media so make sure you join the Satellite Sisters Facebook Group and follow us @satsisters on Twitter and Instagram.